Bilka - Breathing exercises 2.13.11

Bilka - Breathing exercises 2.13.11

RelaxingApps  ❘ Freeware
Android
out of 7175 votes
Latest Version
2.13.11
Safe to install
EXCELLENT User Rating

The app offers a structured approach to mindful breathing, demonstrating how just a few minutes each day can lead to significant improvements in overall well-being. It is designed to be accessible for a wide range of users, including professionals under stress, busy parents, and anyone seeking to enhance their quality of life.

Main Benefits:

  • Stress Management: Regular use helps to reduce daily stress and build resilience against life’s challenges.
  • Quality Sleep: The app facilitates deeper, more restorative sleep by helping to regulate heart rate.
  • Increased Concentration: Users may experience enhanced focus and sustained concentration throughout the day.
  • Anxiety and Panic Attacks: The app provides tools to lower the frequency of anxiety attacks and supports the user in achieving a state of calm.

App Features:

  • No Advertisements: The user experience is free from interruptions, promoting a more tranquil environment.
  • Variety of Exercises: Options include heart coherence techniques, Pranayama breathing, and guided relaxation programs.
  • Complete Customization: Users can tailor the duration, type of exercises, as well as select preferred backgrounds and music.
  • Progress Tracking: The app includes features to monitor the impact of practice through session history.
  • Motivational Reminders: Personalized reminders encourage consistency in practice to help users reach their wellness goals.

Overview

Bilka - Breathing exercises is a Freeware software in the category Home & Hobby developed by RelaxingApps.

The latest version of Bilka - Breathing exercises is 2.13.11, released on 06/30/2025. It was initially added to our database on 12/20/2024.

Bilka - Breathing exercises runs on the following operating systems: Android.

Users of Bilka - Breathing exercises gave it a rating of 5 out of 5 stars.

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