最新バージョン
2.13.6 インストールしても安全
2.13.6 インストールしても安全
The app offers a structured approach to mindful breathing, demonstrating how just a few minutes each day can lead to significant improvements in overall well-being. It is designed to be accessible for a wide range of users, including professionals under stress, busy parents, and anyone seeking to enhance their quality of life.
Main Benefits:
- Stress Management: Regular use helps to reduce daily stress and build resilience against life’s challenges.
- Quality Sleep: The app facilitates deeper, more restorative sleep by helping to regulate heart rate.
- Increased Concentration: Users may experience enhanced focus and sustained concentration throughout the day.
- Anxiety and Panic Attacks: The app provides tools to lower the frequency of anxiety attacks and supports the user in achieving a state of calm.
App Features:
- No Advertisements: The user experience is free from interruptions, promoting a more tranquil environment.
- Variety of Exercises: Options include heart coherence techniques, Pranayama breathing, and guided relaxation programs.
- Complete Customization: Users can tailor the duration, type of exercises, as well as select preferred backgrounds and music.
- Progress Tracking: The app includes features to monitor the impact of practice through session history.
- Motivational Reminders: Personalized reminders encourage consistency in practice to help users reach their wellness goals.
概要
Bilka - Breathing exercises は、 RelaxingAppsによって開発されたカテゴリ ホーム＆ホビー の フリーウェア ソフトウェアです。
Bilka - Breathing exercises の最新バージョン 2.13.6 2025/04/22 にリリースです。 それは最初 2024/12/20 のデータベースに追加されました。
Bilka - Breathing exercises が次のオペレーティング システムで実行されます: Android。
ユーザー Bilka - Breathing exercises の 5 5 つの星からの評価を与えた。
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